Dynamic Neuromuscular Stabilization (DNS) - What You Need to Know. How the physical therapy methods of the Prague School of Rehabilitation prevent injury and alleviate pain.

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Dynamic Neuromuscular Stabilization (DNS) originates from the Prague School of Rehabilitation in Czechia and is based on the research of Drs. Vojta and Kolar, who focused on children with neuromuscular deficits such as cerebral palsy. These innovative methods are employed in physical therapy and neuromuscular rehabilitation to re-educate movement patterns that may have become faulty due to chronic lifestyle dysfunction, injury, or trauma since birth.  

The goal of this therapy is to establish correct muscle activation patterns while ensuring neuromuscular coordination, particularly in how the brain orchestrates movement from the core/trunk and extends into various kinetic chains throughout the body. This approach facilitates dynamic changes in movement, resulting in quicker outcomes.  

DNS is utilized by orthopedic and neurologic physicians globally. Click here for more info.